MMA Basics is fun and an incredible workout!
MMA (Mixed Martial Arts) combines Jiu-jitsu, wrestling, striking and kicking. Not just excellent for fitness and health, but a great way to build your all around self-defense skills!
MMA BASICS at MCFM in Hudson, WI
Our curriculum taught by the best instructors in the St. Croix River Valley combines the best technical aspects of MMA for the beginner. In a safe and fun environment, students of any skill or fitness level will benefit from this class. Increase your cardio, self-defense skills, strength and overall fitness at a pace that is comfortable for you!
Open to any MCFM member or by punchcard basis.
Classes are Monday & Wednesday 4:30-5:30pm
About our Instructors
At MCFM we are honored to have instructors who not only exemplify the knowledge, skill and dedication of a National Champion wrestler, but also show the true value of perseverance, personal sacrifice and never giving up.
Check out our other BJJ programs!
Kids’ BJJ
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Adult BJJ
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MCFM Schedule
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